“It is hard to over-emphasize the importance of one’s health in this precious, fragile, and short existence that we all take a swing at. The cliche phrase, ‘Health is Wealth’ is truly the case. More than money, material things, exciting plans, or anything else really, our health is the most valuable currency. That goes for physical, mental, and emotional health. But what exactly do we mean by ‘health’?…” [read more]
“Wellbeing [ noun ] – the state of being comfortable, healthy or happy. This is what the Oxford English Dictionary defines as wellbeing, but what does that actually mean? The short answer is… well, there is no short answer! What one person feels is their perfect state of wellbeing may be completely different from another person. This stands to reason as we all have different goals, ambitions and personalities….” [read more]
“What does being healthy mean to you? The World Health Organization (WHO) defines health as “complete physical, mental, and social well-being – and not merely the absence of disease or infirmity.” But research suggests that, despite this, Americans may still define health in a narrow way….” [read more]