“The mind, despite not existing in physical form, is like another organ in the body.  Just as our kidneys filter blood, the mind produces thoughts.  We must take care of our minds just as we take care of our other vital organs.  Drinking alcohol harms the kidneys, and habituating chaos and negative thoughts harms the mind.  Our habits determine the quality of our wellbeing and health, and most of us do not realize that, while our bodies may be healthy, our minds are quite ill.  Habituating positive thinking improves the health of the mind, which improves our own lives and the lives of others.”